Benefits of Gourmet Extra Virgin Olive Oil

Benefits of Gourmet Extra Virgin Olive Oil. Here’s some information about te history of the“Golden liquid”.

Olive trees are planted in severalMediterranean Countries for ages. Its fruit, theolive has been used to extract oil as well as for direct consumption.

Phoenicians brought olive trees to Spain. Later on, muslims shared to secret to perfectolive oil extraction. In fact, they also brought different types of strains.

Benefits of Gourmet Olive Oil

Why should you cook with olive oil?

Olive oil iscolorful, and smells delicious .  But also:

  • It is easily digested. 

  • Protects your stomach from bacteria

  • Helpscleaning your liver and provides vitamin A

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